I have been the exact same weight for as long as I can remember. I'll fluctuate within one or two pounds, but 97% of the time it shows up the same. I have very fast metabolism and eat whatever I want whenever I want. Everyone in my family was the same way, but they kept warning me about when I reach my 20's, it's going to change. Well Grandma, I stepped on the scale tonight for the first time since Christmas, and I've gained 6 pounds to the number I'm used to! This is no mere pound or two. This is kind of a big deal. People say that haven't noticed, but the scale doesn't lie.
It's time for a crazy change. Fast food only once a month, small (but effective) workouts every day, don't eat chocolate every other day, yogurt your heart out, fruit, eat lean pockets instead of hot pockets, small simple changes that will work.
I've given myself a million excuses lately to not do this, from a new jar of nutella, to being hungry at work and being "forced" to eat fast food. No more. Starting Monday (after the SuperBowl of course), it's going to be fruits, veggies, non-fried meats, wheat breads, and yogurt. Think I can do it? Neither do I. But I'm going to give it my all!
What about you bloggers? How do you get the motivation to stay fit? I'm so new to this!